FOR WOMEN WHO WANT TO LOSE THE LAST 3–10kg
Watch this to learn how 1600 women lose it and keep it off without hours in the gym or food restrictions.
THE 3 PART PLAN:
Dialed-in nutrition
Short targeted workouts
Weekly adjustments
+ a maintenance phase.
What you will learn in 8 minutes:
› Exactly how this program can help you
› How we get results and keep them
› Why our program will work for you
This is not for anyone who has an eating disorder or a history of eating disorders.
THIS IS FOR LADIES WHO:
› Want to lose the last 3–10kg
› Are willing to follow a simple
4 days/week plan
› Want structure, accountability,
and sustainable habits
THIS NOT FOR LADIES WHO:
› Say “I want a quick fix” or
“I won’t track anything for 16 weeks”
› Want to train all the time, athletes or
anyone NOT wanting a transformation.
› Anyone unwilling to invest time,
effort, and money
FAQ:
How long is the program?
16 weeks or 12 months.
Do I have to stop eating out?
No we will teach how to still enjoy your life.
What if I’ve failed before?
That’s why we pair coaching + accountability + data.
